It can be very frustrating finding out you have forgotten something on a trip to the beach or halfway through a hike. To help you remember, here is a handy checklist to make sure you are always prepared, whatever your plans.
Super important, even if it doesn’t feel particularly hot, sunscreen should always be a part of your daily skincare routine. There are so many brands and types to choose from, and the majority make travel-sized options that easily fit into your bag or pocket. Not only is sunburn incredibly painful, but it can increase your risk of other diseases and illnesses, such as skin cancer and heat stroke. Grab a small bottle next time you’re at the store and keep it in your bag or car to make sure that you’ve always got some on you.
Even though we are all obsessed with our phones, it is surprisingly easy to forget a charger. Phones are relied on for directions, contact, information, music- pretty much everything – and are a day trip essential in themselves. Depending on where you’re headed, there may not be the option to sit down and plug your charger into a socket. Portable chargers are a great way to overcome this. You can make sure your phone is charged on the go, whether you’re on a road trip or in a forest, allowing you to stay connected while roaming free.
Fueling your body for a day of adventuring is just as important as making sure you have enough gas to get there. Staying hydrated is essential to reduce dehydration and heat stroke, so keeping a bottle of water on you at all time is a must. If you’re concerned about the planet and the impact of plastic single-use bottles, invest in a reusable one that will also keep your drink cooler for longer. As well as liquids, make sure you pack some high energy snacks, especially if you’ll be doing a lot of walking. Foods that are high in protein, like nuts, are ideal- there’s a reason trail mix got its name!
First Aid Kit
Another important but easily forgotten item is a first aid kit. These are vital in making sure you are as prepared as possible. Storing one in your car at all times is recommended, as is keeping one in your bag. Stock up on essentials like painkillers, insect bite cream, sunscreen, and Band-Aids. Bandages with a silicone coating are also really helpful, as they can be waterproof and great for sensitive skin. Antibacterial wipes can be used to clean any scrapes and cuts, and some types are great to clean your hands with before eating lunch on the go!
It might seem obvious, but having some form of a map and knowledge of your location is essential. Whether this is a paper map, Google Maps, or an app like what3words, knowing where you are, where you’re going, and making sure others know too, is incredibly important. Do your research before you go; become familiar with the area, emergency places like hospitals, check the weather and the roads. Staying safe is vital, and knowing where you’re going and what you’re doing will help with this.
These are just a few little general reminders as to what to pack when you’re heading out. Every adventure requires specific things, so plan carefully and think about what you may need. Ask around to borrow items if you need to, and get recommendations from people who have already been there. Day trips are super fun and freeing, and remembering to stay safe and prepared will make you feel more comfortable and ready to enjoy your day!
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