Harmless positional vertigo treatment – A Complete Guide

vertigo

Are you willing to know how you can effectively treat your injury? If you are eager to avail the information rates to the procedure for benign paroxysmal positional vertigo treatment, then you have landed at the right place. Now you don’t have to turn down millions of web pages in search of the best information. Let’s talk about the particle repositioning process. It hardly takes about fifteen minutes to complete and involves every strait through physical therapy or physical movement, which can change your head and body position. 

What is benign positional vertigo?

Benign positional vertigo, or we can say BPV is the prevalent cause of vertigo, provides spinning and swaying. This causes a sudden spinning sensation, and you will feel like your head is spinning from the inside. It is crucial to see your doctor as soon as possible to access immediate treatment to reduce any other risk factors. Benign paroxysmal positional vertigo treatment can quickly provide recovery and will reduce the sensation of spinning as well. Mainly due to the change of the position of your head can trigger the episode of BPV. If we talk about the other symptoms, it includes tilting your head up or down, lying down, turning over and getting up, and others.  

Benign paroxysmal positional vertigo treatment can only be accessed with the help of the best physical therapy program with the involvement of exercise and stretches. It hardly takes about 25 minutes to complete the physical therapy or physical movement series. These actions mainly shift the otoconia out of the semicircular canals and back into the proper location in the circle. If we talk about the particle repositioning process, the patient is sitting up and lying down on the treatment table for a better treatment process. The method of treatment is straightforward to perform and provides better recovery. Patients need to wear comfortable clothes which will allow them to move freely for a better treatment process. A single particle of the repositioning process is considered very effective in the treatment and provides around 80 to 90 per cent of the BPPV’s positive results. 

Causes of Benign Positional Vertigo

Benign positional vertigo (BPV), also called benign paroxysmal positional vertigo (BPPV), is caused due to certain disturbances inside the inner ear. These disturbances are seen in the semilunar canals of the ear. Typically the semilunar canals contain fluid that moves when there is any movement of the body or head in different directions. The function of this fluid is to maintain the balance of your body.  These canals are extremely sensitive to any movement of the liquid inside them. In BPV, there is the formation of calcium carbonate crystals inside the semilunar channels. These crystals send out confusing impulses and messages to the brain about your body posture. 

Another possible cause of benign positional vertigo is indicated by a minor or a severe blow to the head and disorders that cause damage to the inner ear. Sometimes, BPV is also associated with migraine pain. It is ideally a type of vertigo that makes you feel that your head, body or everything around you is spinning. You may notice this feeling when moving your head in a particular position. 

The risk of you developing benign paroxysmal positional vertigo is more if you 

  • Have a family history of benign paroxysmal positional vertigo
  • Had a previous head injury, be it a minor or a major one
  • Had a history of inner ear infections like labyrinthitis

Signs and Symptoms of Benign Paroxysmal Positional Vertigo

If you are suffering from benign paroxysmal positional vertigo, you may notice the following signs and symptoms

  • A feeling of spinning or moving on any movement.
  • A feeling of the world around you spinning when you try to move your head or, in severe cases, even the slightest movement of the body presents with the same but severe spinning. 
  • Difficulty to maintain body posture and loss of balance.
  • Unsteadiness and dizziness
  • Loss of hearing
  • Nausea
  • Vomiting
  • Disturbances in the vision. A feeling that everything is moving and jumping.

These symptoms may be triggered by a movement of your head, which may start suddenly and last for a few seconds to minutes. Sometimes it may be triggered by rolling over in the bed while sleeping or even tilting your head towards something to look at. 

What to do if you see the symptoms even after treatment? 

If the symptoms are still visible even after the treatment, then there is a need to implement additional exercise or the repositioning manoeuvre to provide better and effective results. In benign paroxysmal positional vertigo treatment, additional training may also be needed to cure the injury. Make sure to follow the steps to see effective results. Before learning about the steps, it is crucial to perform any stretch or exercise according to the care of your doctor. Make sure to not go beyond as it can lead to further damage. Make sure to rely on the physical therapist’s recommendations to reduce the risk factors. 

  • Firstly you will have to start by sitting up on the bed or table. Make sure to sit as per your convenience and turn your head 45 degrees towards the affected ear. 
  • Now you will have to quickly lie back and then make sure to keep your head turned towards your affected ear. As you lie back, then move your head slightly over the edge of the bed or the treatment table. Hold the position, and you will have to wait for about a minute or so until you stop having symptoms or any specific signs. 
  • After that, you will have to raise your head gently and then turn your head quickly in the opposite direction so that your unaffected ear is parallel with the affected ear. Now wait for about a minute again or until you stop seeing any signs or symptoms. 
  • Now you will have to roll onto your side and then continue to turn your head another 90 degrees in the same direction as per step third. You will have to wait for a minute. 
  • Now you will have to keep it.l your chin tucked towards your shoulder, then sit up in the direction of your body which is facing. After that, make sure to follow any post particle repositioning advice or instructions given to you by the healthcare provider. 

Treatment of Benign Paroxysmal Positional Vertigo

Benign positional vertigo gets corrected by itself in a week or some days. But if you wish to recover sooner, then you must visit your audiologist or physical therapist. They will help you with a series of treatments, including surgeries and banality repositioning. Some home remedies and lifestyle changes can also be beneficial. Always take care while you feel dizzy. Avoid symptoms that provoke your symptoms. 

  • Canalith Repositioning- The doctor performs this procedure. It involves a few slow manoeuvres that position your head so that calcium crystal particles present in the semilunar canals are moved into a bag-like structure called the vestibule. These calcium crystals do not cause any disturbances here. 
  • Surgical approach- In cases where canalith repositioning doesn’t work, this is the last approach that will help you solve your condition. A bone plug is used as a bone block that helps in blocking the inner ear, thus solving your problem of dizziness. This bone plug prevents the semilunar canals from responding to the movements of the calcium crystals or the direction of your head. The surgical approach for the treatment of benign paroxysmal positional vertigo is estimated to have a high success rate.

Risks and Complications associated with Benign Paroxysmal Positional Vertigo

Though benign paroxysmal vertigo is mainly seen in people aged 50 years or over, it never defines that other age groups can never be affected. If you meet any accidental injury that harms the balancing organ of the ear, then you can easily get affected by benign paroxysmal vertigo. In cases of any other disease affecting the ear can also be a common risk factor that can push you towards BPPV.  

When it comes to complications, there is no lethal condition that you might face. However, a patient is intended to meet dizziness, weakness, blurred vision and slurred speech. Finding the right doctor for the treatment of the condition helps to reduce the chances of complications.

 Final Verdict

There is no hidden fact that physical therapy is the most effective and convenient way to drive a better recovery system. If you are injured and have any bodily injury, you can easily avoid the concept of surgery, and for that, you will have to rely on the most effective physical therapy. In that case, it is highly recommended to get proper physical therapy treatment and understand the care of a physical therapist. Physical therapists are highly experienced And well skilled in this field, and they know how to treat the injury most effectively and conveniently.

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