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What insulation is best for soundproofing a wall, ceiling, window, or door?

All four materials have their own set of pros and cons that make them better or worse for specific purposes. Fiberglass is the best all-around material for insulation and can be used for walls, ceilings, windows, and doors. However, if you are looking for something specific to insulate your windows, then polyurethane foam would be the best option.

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