Nowadays humans are pretty much more exposed to concrete than greenery. That’s a leading hazard in people’s mental health. The rate of anxiety and depression is increasing day by day, due to lack of nature. There has been a drastic increase in pollution which indirectly leads to stress and anxiety in kids, all this because trees are being cut down, and the earth is losing its greenery, fresh air, fresh water, etc. The significance of play in a kid’s mental and physical health is quite prominent. It boosts their confidence, reduces stress and anxiety, and enables them to have a positive and healthy mind-set. Hence, outdoor playgrounds are very important in the growing stage.
The playgrounds should be designed keeping mental health in mind. The outdoor playground equipment should be safe and sturdy, and fun-filled as well. When building a playground, builders should focus more on the greenery and equipment as they play a major role in kids’ health and well-being.
Why playgrounds are important for kids’ overall health?
- Enhancing positive feelings: It has been scientifically proven that children’s play has many benefits. Children who play outdoors regularly have more confidence and a positive mind-set. Unstructured play in children allows them to deal with their emotions, which include anger and frustration, and self-regulate themselves to deal with various problems in life like bullying. Kids who have a restricted playing schedule often spend most of their time between four walls and the internet is unsocial and lacks self-confidence and esteem. They lose the ability to cope with difficulties ahead in life, which results in stress and anxiety as more prominent emotions.
- Building healthy relationships: Unregulated play in kids helps to socialize them, and teach them to interact with people. It helps to develop their social competence. Children who have an unhealthy home environment benefit more, since it is an opportunity for them to lose some stress and have a merry time at the playground. Playing outdoors enables a kid to make friendships and increases emotional attachments. Like if a kid belonging to poverty does not have enough support system or materialistic things can not satisfy him gets benefits from playing with his buddies. Emotional support from friends helps the kid to gain security and will be less vulnerable to coping problems in life. Playing outside with friends also develops a sense of compromise and cooperation in children. This will benefit them throughout life when doing teamwork and also maintaining long-term relationships.
- Outdoor activities boost positivity: Outdoor play involves some sort of physical activity which is related to feeling positive and cheerful. Physical activities or imaginative playing increase the release of a feel-good hormone known as endorphin, which boosts a child’s self-esteem and confidence and helps fight stress and negative situations in life.
- Play allows kids to deal with conflicts: During playtime, conflicts arise between children, especially when playing in a team. Of course, different individuals have different views and thinking. They learn to resolve those conflicts and cooperate. And thus, they eventually learn how to navigate many serious conflicts ahead in life.
- Helps improve motor skills: Physical activities and outdoor playing enhance the motor skills in children like balance, coordination, agility, and dexterity. Kids, who do not have restrictions in play and are free to play what they want, develop skills and put them to the test constantly, like doing a backflip. So playtime should be a time of freedom for children, where they do what to and think like them.
- Stimulate the senses: Activities like swinging stimulate sight, hearing, smell, and touch. As kids swing, they feel the sunlight on their skin, the wind in their hair, and listen to the sound the swing chain makes. Together, these experiences add to the thrill of swinging.
To build an outdoor playground, you can choose from an assortment of themes that are popular, especially modern colors or designs. But when you are looking for commercial playground swings in the USA, consider the factors like relaxation, safety, and durability of materials. You will find many online vendors to provide such outdoor playground equipment. Choose a reliable and reputed one to create a safe and exciting playground for kids.
MVP Playgrounds has the commercial playground equipment you’re after, no matter how small or large of facility you are.
