Tasha Ingram

Tasha Ingram is one of the excellent personal fitness trainers in New York City. Tasha Ingram unique personalized programs have yielded vigorous results in order to improving the physical exterior and overall quality of life. Live healthy and fit with the best trainer!

HOW CAN YOU BURN YOUR EXTRA CALORIES WITHIN 2 MONTHS

October 24, 2018 / By Tasha Ingram / Fitness

You have dedicated your valuable time in eating all unhealthy foods and suddenly you realize that it’s your best friend wedding. You are worried about burning those calories that you got. Don’t worry! There are a few exercises that you can do to burn those extra calories that you have got. You are well aware …

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How to Get In the Best Body Shape

July 14, 2018 / By Tasha Ingram / Fitness

Nobody is born perfect and definitely, we don’t have a perfect body either. Now that, crop top and boyfriend jeans are in a fashion we have the urge to wear them. There is no secret solution or perhaps miracle tablets of which will let you gain and keep the best physique for lifetime. Usually, we …

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