Over the years, it has been established that brushing your teeth before going to bed and flossing every day is the recipe for good oral health. However, we see that flossing still hasn’t become part of thedental care routine for mostpeople.
The general hesitation regarding mental flossing has a lot to with some of the prevalent misconceptionsregarding this integral dental care routine. So, here, we will try to address all those myths and misconceptions that stop many people from adopting flossing as a daily dental care regimen.
1) Flossing Is Only Needed to ReleaseTrapped Food Particles
This is the most common misconception about flossing. Many people consider it as a technique to get rid of entrapped food particles rather than a dental cleaning measure. Yes, flossing helps in getting out the food particles trapped in between the teeth. However, flossing is more crucial to get rid of the dental plaque building in between the teeth.
2) Flossing Is Bad for Bleeding Gum
Many people refrain from flossing because it leads to bleeding gums. To begin with, flossing itself is not causing your gums to bleed. There is a strong chancethat the lack of flossing might causethatin the first place. If you floss gently (using aY-shaped dental floss pick), then it will not hurt your bleeding gums.
If your gums are profusely bleeding amid gentle flossing, then it’s better to consult an experienced dentist for the identification and solution of the underlying periodontal issue.
3) Flossing Speeds Up Gum Recession
People suffering from periodontitis oftenexperience acute gum recession. They stop flossing because of the prevailing myth that flossing can exacerbate the process of gum recession. There is no truth to this claim. Flossing doesn’t make gum recession worse. In fact, flossing can slow down this periodontal deterioration by getting rid of the dental plaque building on and around the infected gums.
Keep in mind that gentle flossing is the key when you are suffering from any periodontal disease. It is important to learn more about the right methods of flossing to make the most of this dental care routine.
4) Flossing Affects Tooth Filling
Many people are under the impression that flossing cam makestheir tooth fillings to fall out. This again is just an irrational fair. If a certified and experienced dentist has done the filling procedure, then you don’t have to worry.
However, flossing can remove the filling that is already loose or have developed cracks in it. In other words, flossing can actually warnyou regarding an already deteriorating tooth filling, which is a good thing, isn’t it?
5) Flossing Is Impossible with Braces On
There is no denying that it’s one heck of a challenge to do regular flossing when you are using braces. However, to say that it’s impossible to floss braced teeth is also not correct. Ask your dentist to teach you the techniques for effectively flossing through dental braces. To cut down the prevalence of oral diseases, more people need to floss on a regular basis. For that, it is important that they don’t buy the lies about this helpful dental cleaning method.
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