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The Health Advantages of Recipes For Chicken Curry

Particularly the breast, which has half the fat of a steak, chicken is a fantastic source of protein and has less fat than most meats. Both the trace element selenium and the cancer-preventive niacin are prevalent in chickens.
It also has a lot of vitamin B6, which helps the body convert proteins, lipids, and carbs into useful energy when combined with niacin. Additionally, it supports cardiovascular health.

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Tips for Teachers & Students to Reduce Digital Eye Strain

Digitalization has changed the way we look at the world. Online schooling and education are part of it. Especially in the recent pandemic situation, the entire world has witnessed the power of digitalization. Today students and teachers are spending more time on screen. So, there raises a very prominent health issue among children and teachers …

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HOW TO REDUCE LOVE HANDLES AND FOLLOW A HEALTHY FITNESS PLAN?

The areas of the skin that extend outward from the stomach and hips are known as love handles. Excess abdominal weight might develop as a result of overeating, lack of physical activity, or physical handicap. This fat is accumulated around the abdomen over time and is often described as visceral fat. This fat is frequently …

HOW TO REDUCE LOVE HANDLES AND FOLLOW A HEALTHY FITNESS PLAN? Read More »

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